ALL KIDS REMEMBER TO SLEEP AND BE WELL RESTED TO HAVE A HEALTHY BODY AND BRAIN.

ALL KIDS REMEMEBER THAT YOUR BODY AND BRAIN ARE ALWAYS GROWING BRAIN, MISCLE, HEART, LUNGS, AND ALL OTHER ORGAN CELLS. UNTIL APPROXIMATELY THAT IS WHY YOU NEED TO REST, SLEEP ENOUGH APPROXIMATELY 7.5-8 HOURS AND TAKE NAPS WHEN TIRED TO BE HEALTHY AND SO YOUR BRAIN AND BODY WILL FUNCTION PROPERLY.

THINK FIRST AND ALWAYS BE SMART, INTELLIGENT AND WISE ABOUT YOUR BRAIN AND BODY HEALTH AND IN ALL WAYS ALL YOUR LIFE.

THINK FIRST, THAT YOUR BODYAND BRAIN HAVE TO WORK PROPERLY OR FUNCTION AT NORMAL TEMEPRATURES WHICH ARE APPROXIAMTELY 36.6 DEGREES CELCIUS INSIDE OF YOU OR INTERNALLY.

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